Lungs 'magically' heal damage from smoking - That’s good news though I will say that I still notice that my lung capacity isn’t what it used to be, maybe it’s just because of getting older, but I am still glad that I don’t smoke anymore, it’s been a few years now, I found the best way to quit was to stop drinking alcohol too, and stop going to bars, have a hobby to keep you occupied, took about 30 days until I stopped wanting to smoke, I relapsed once for a while but I was much more aware of the effects the smoking was causing, and also more aware of the benefits gained by not smoking (higher energy levels, no smoke smell, easier breathing), so giving up the second time was easierwww.bbc.com #