markjgsmith

Notes

Although it was a bit of an eventful early morning, things have settled somewhat, and I’ve been able to catch up on laundry and have some breakfast and a lovely hot coffee. It’s absolutely bucketing down with rain outside, like the entire sky is a water fall. I’m really glad to be inside looking out at it. I've been able to listen to the latest Keen On episode.

Turns out 'Caca Chi' is some sort of biozyme, a jelly based thing that has all sorts of supplements like fruit and vegetables, leaf vegetables, steamed vegetables, root vegetables, herbs, crops and nuts, lemon and kelp. It tastes a lot better than the name implies, especially if you speak french. #

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